Today has gone well although I've felt run down I still had breakfast even though was a fat free yogurt. I even walked into town and back so got my excercise in as well. Lunch I had chicken tikka and for dinner i've had homemade cottage pie with loads of veg in it and lean mince.
Tomorrow I have got a mother and toddler group in the morning which i'll walk, to we get given breakfast there tends to be toast and crumpets so will just stick to a crumpet rather than bread, and also have a nice steaming cup of tea. Hope you all have had a good day to.
Thanks for reading
Emily
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