Today I joined Slimming World as planned the ladies are lovely and it's not as difficult to understand as I thought it would be. It's also nice to know I don't have to go hungry. Today I've walked about 40 mins probally more. So my menu for today was:
Breakfast: Porridge, sultanas and cinnamon
Lunch: Salad, hard boiled egg and tuna
Dinner: Lemon and pepper quorn escalops, stir fry veg coated in soy sauce, garlic, lemon juice, chilli and ginger with new potatoes.
Dessert: Muller light vanilla and dark chocolate yogurt
Thanks for reading
Emily
Keep it up hun! X
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